What to feed your baby: 8 to 12 months old Once your baby has mastered purees, you can start to add texture and lumps to their food. By 8 months, your baby can eat: You can also offer a variety of finger foods at this
What is sports medicine? Sports medicine is an evolving area of healthcare centred on exercise and activity that includes doctors and health professionals from many medical disciplines. It is not specific to any one area of the body, which means that doctors and clinicians qualified
Castor Oil Uses Benefits and Precautions 1. Castor Oil Uses for Constipation A lot of people suffer from constipation because of improper nutrition that does not include enough fibre, but such a problem can always be solved with the help of a proper diet and
Ash Gourd Juice Benefits The Miracle Drink for Weight Loss and Detox Ash Gourd Juice Benefits Nutritional and medicinal benefits to the human body. It has a very high water content and is a source of some of the vitamins (C and B1) needed in
Ideas for fun, healthier snacks for sleepovers Weekend sleepovers are a fun way for your child to spend time with new (and old) friends. Sleepovers usually mean minimal sleep and maximum snacking. While you might want to be the cool parent who has the greatest
5 Home Remedies To Prevent Vitamin C Deficiency Are you someone who gets bruised too easily? Does your body take a long time to heal wounds? Do your gums bleed easily if you brush too hard? If the answer to all these questions is a